To say that America has a sweet tooth is an understatement. Every year, the guess is that Americans eat over 10 billion donuts. Some experts say that individually, we are chowing down an average of 63 donuts a year. (If you live near a Kwik Trip or by Hanisch Bakery, it might be higher.).
While the numbers above might seem untrue, this is a donut fact I know is legit...donut discounts and freebies are happening this week. If you are a donut lover, mark Friday, June 6th, 2025, on your calendar because all over the United States (including in Minnesota) people are celebrating this monumental day!
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Amazing Deals To Grab on National Donut Day in the U.S. and Minnesota
Now that I've been chatting about donuts for a bit, here is where you can go on Friday, June 6th, 2025, for a great deal. (FYI, these deals could change...don't shoot the messenger if they do.)
Casey’s
- Casey's is celebrating National Doughnut Day (yes, it's a thing!) by hooking up their rewards members with a FREE donut at any store.
Duck Donuts
- Stop in a Duck Donuts store and you can take home a free cinnamon sugar doughnut on June 7. You can find the Minnesota location in Woodbury!
Dunkin’
- Stop in at a Dunkin' on June 6th and get a classic doughnut when you buy any beverage.
- The deal for a free Long John is sitting in the Kwik Rewards app. Check your app and grab it if you want this free deal.
Krispy Kreme
- I'm well aware that Minnesota doesn't have a Krispy Kreme but our friends in Iowa and Illinois do, so, if I wanted to pass this along since many of my fans live in those states. Stop in at Krispy Kreme on June 6th and you can get a free donut of your choice (well, almost, you can't get one of the limited-edition varieties). And yes, this is free.
Paris Baguette
- Rewards members at Paris Baguette can choose from a free sugar mochi donut or a free small twisted donut with any purchase.
Taco John’s
- Last year, Taco John's offered free Mexican doughnut bites with any purchase in-app or in-store. You had to have the app downloaded for it to apply. I haven't seen anything about an offer this year, so if you are curious, check their app.
Cub
- Win FREE Donuts for a year! CUB is giving one lucky winner a chance to enjoy free donuts for an entire year – a dozen mouthwatering donuts every week! Details are on the Cub Instagram page.

How Did National Donut Day Become a Tradition in the United States?
National Donut Day started back in World War I to show some love and thanks to our veterans. The women at The Salvation Army who served the donuts were called the "Donut Lassies". It was more than just a warm donut that warmed the hearts of the men and women fighting in the war, it was also the smiles.
Check Out The New Expansion at Hanisch Bakery in Minnesota!
Gallery Credit: Jessica On The Radio
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