Ben has proven to be quite helpful in many aspects. In the past, he's given tips on everything from sharing to grilling, and from tailgating to romancing! Now, he's worried you're not eating right. He's here to help. Yep, that's right. Z-Rock's video collaborator, Ben, has a new healthy tip for you. So, hold on to your hats and you may want to sit down for this one...

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