As the Sports Director for KRFO, I enjoy the chance to cover sports throughout the year for Owatonna, Blooming Prairie, Medford, NRHEG and Triton. I feature coaches from each school on the Saturday coaches show at 9AM during the school year. During the summer I look forward to the Steele County Fair for the great food and music. I'm on air each afternoon on AM 1390 with a mix of music, news and local information. Come back to the website often for local, regional and national stories of interest. In my spare time I go to high school sporting events, go for a run or watch a movie. My wife Chris and I have two grown children. Cynthia is graduate of Wisconsin-Eau Claire and Aaron attends the University of MN.
Roy Koenig
This Backyard Activity Can Lead to an Emergency Room Trip for Your Child
Do you have this in your backyard just waiting to injure your child or their friends? We used to.
Blooming Prairie’s Riess Won’t Appear for Court Date; Here’s Why
A Blooming Prairie woman facing the death penalty for a Florida slaying has a court date on Wednesday, but won't be present for the appearance.
Are You Inviting Burglars to Your Home?
Something simple, that you enjoy doing, might turn out to be an invitation to burglars that your house is ripe for picking.
Wild Make Flurry of Moves to Open Free Agency
Hockey in July. You've got to love it. The Minnesota Wild made several weekend moves in the free agency market, though none will likely attract big headlines.
Vikings’ Fans Among Least Dedicated in NFL
This might be hard to stomach, Vikings' fans. But a business professor says Minnesota's fans rank near the bottom of the league.
5 Yard Games for Your Summer Party
Summertime is here. The neighbors are coming over. Ladder golf and bean bags are always solid options for games. But maybe you want to try something different.
Dancing Bear Tops Climbing Raccoon
Ready for another cute animal story? You have got to see this dancing bear.
Breaking News: Faribault Man Arrested After Owatonna Bank Robbery
The Owatonna Police Department reports the arrest of a man after a robbery of the US Bank in downtown Owatonna Tuesday afternoon.
8 Foods That are Totally and Absolutely Minnesota
We Minnesotans love to eat. But some items are odd. From canned meat that's a Hawaiin favorite to fish soaked in lye to absolutely anything on a stick, we've got all the food groups covered.