Val

For those of you who know me, "Val" on Quick Country 96.5 and Z-ROCK 107.7, you know that I'm pretty much an open book when it comes to what I share with you.

We all have our heroes. We all have our idols. We all have someone in mind that we respect so much that we feel like we'd never be able to tell them about it. For me, right now that person is Lzzy Hale.

I had the best time at Thursdays on 1st & 3rd giving you In This Moment tickets! Did you score any?

Wanna know whether we liked Poison The Parish or not?

Let's just say this moment was more than embarrassing!

Be careful. Once you get inside my head, there's no turning back baby!

You've had this happen to you before, right?

I've seriously been having the best time putting some local bands in front of your face! \m/ This week, we're talking about Rochester's own Amiensus!   Here's their story: "In 2010, members from buried project The Last, the almighty Minos and Dread Veil came together with a simple goal: to create the music they wanted with no genre restrictions whatsoever...